Expose, Track,
Thrive.

Compulsion

break the cycle.

What is
Compulsion?

Compulsion is an app designed specifically for
OCD, combining guided exposure exercises,
real-time anxiety tracking, and detailed analytics
to help you conquer compulsions and measure
your progress. With tools to manage intrusive
thoughts, track exposure outcomes, and access
inspiring content, it’s your all-in-one companion
for breaking free from OCD.

Features

About the
developer

Chase Benedict is the founder and chief
engineer of Compulsion. Diagnosed with
OCD at the age of 8, he has spent most of
his life in and out of OCD therapy with the
main focus being on Exposure Response
Prevention (ERP). With a background in
software engineering he decided to use
his skills to create a tool that could help
him track and practice his exposures,
while also being able to measure his
progress in real-time. Thus, Compulsion
was born.